Leaf Vacuum Designs Make Good Environmental Sense

There's something about fresh fall leaves and their colors that tends to bring out the kid in almost anyone. The exceptions generally lie with those who have to clean them up. Raking is a chore. Blowing is often a futile effort. Using a leaf vacuum, however, can be a dream.

The leaf vacuum design is not necessarily new, but it is a concept that hasn't caught on 100 percent. The idea behind one of these vacuums is to suck up the leaves into a bin or a bag, rather then blowing or raking them into a neighbor's yard, a sewer drain or even a pile that likely will scatter again as soon as the first good wind blows.

Although the apparent intent of a leaf vacuum system is to bag up the leaves for garbage disposal, this doesn't have to be the case. In fact, these handy little reverse leaf blower systems can actually be rather environmentally sound.

The advantages to a leaf vacuum rather than a rake or blower are many. They include:

* Speed. It is simply much faster to clean up a yard of dead, fallen leaves using one of these. While the bag or can might need to be emptied a few times, piled leaves won't have to be chased back down if a wind blows.

* Composting. The benefits of using a leaf blower to those who like to compost, rather than throw their yard trash away are amazing. Since they are pre-bagged or canned, the leaves can easily be moved from all over the yard to the compost pile. This beats trying to pick them up a barrel full at a time hands down.

* Water preservation. Many people think it is okay to rake or blow their leaves into open sewer gates. Although leaves are organic in compound, they might have pesticides or other chemicals on them. Putting them into a sewer system or storm water drain system can wreak havoc on a waster water treatment plant's ability to keep up with its incoming flow and disinfection requirements.

While this might seem of little consequence to a home owner or renter, the fact is it can end up costing money down the road if sewer rates have to be raised. One home's leaves likely aren't a problem, but 1,000 homes' messes would be.

* Simplicity. Using a leaf vacuum is about as simple as using a blower or even a wet/dry vac. While raking can be difficult for some people to accomplish, using the vacuum shouldn't be. This means kids can be brought into help and even those who aren't advised to undertake strenuous activity.

* Better appearing yard. Some people spend hours raking or blowing only to find the leaves returning back to their yards a few short hours or days later. When a vacuum is used, the leaves are removed permanent - either to the garbage or the compost pile.

Operating like a blower in reverse, a good leaf vacuum can make yard work a much more enjoyable task. When composting comes into play, one of these devices can actually pay off well for the environment, too.

For more vacuum information please visit http://www.vacuumtips.com - a popular vacuum website that provides tips, advice and vacuum resources. Don't forget to check out our page on leaf vacuums.

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Antibiotics and Flu Remedies - A New Solution to Medicine Cabinet Clutter

This is the promise that the New Silver Solution is now bringing to the world. Frankly, I'm a little sick of everyone telling me how dangerous the world has become to our health - we hear that dangerous bacteria and viruses are mutating beyond the ability of antibiotics to kill them. Yes, I am a little sick of it and took it upon myself to research a proven, patented product that would deliver on its promise. No one has to remind me that our water is more and more tainted with contaminants that may harm us. The air we breathe contains harmful pollutants. The latest influenza strain may create a pandemic of epic proportions around the world. Diseases we thought had been mostly contained or eradicated have reappeared in a more dangerous antibiotic-resistant form. Surely there must be something in the supplement world that may give us hope. The New Silver Solution may just be what the doctor ordered.

My family and I have been human guinea pigs for the past two years as we have tried out the New Silver Solution in our home. During this time, I have taken it upon myself to listen, learn and jot down notes of our experiences with the New Silver Solution. The New Silver Solution product is manufactured by American Biotech Labs in Alpine, Utah and distributed by Nutronix, Intl. in VA and by GNC under the label Silver Biotics. So what is it?

First though, what it's not. The New Silver Solution is not one of those colloidal silver products that litter so many supplement stores. You know them; the small bottles of purified water with lots and lots of ionic silver, and/or silver salts; Sometimes sold as a silver nitrate in a gelatin matrix. Many of those products have a yellow tinge to them and some are even brewed in home-made electrolytic devices. Needless to say, depending on the company that makes it, product quality and effectiveness vary dramatically from bottle to bottle and person to person and are not recommended. In fact, some of these products have tainted the claims of the real New Silver Solution, making it harder for American Biotech Labs to differentiate it from all the other pretenders out there.

Colloidal silver has been known for hundreds of years. People have known that colloidal silver products and even silver metal itself possess powerful antiseptic, disinfectant and germicidal properties and as such may offer help to our immune system in fighting against body invaders.American Biotech Labs has issued a distribution license to GNC to bring its 10ppm (parts per million) New Silver Solution to the public and has called it Silver Biotics. A more powerful 14ppm New Silver Solution is distributed through affiliates of Nutronix, Intl. based in VA. I have been using the patented New Silver Solution from Nutronix, International. Only the New Silver Solution contains laser-engineered nano-sized particles of metallic silver dispersed in a matrix of 99.99% pure water.

The method and technology used to manufacture such tiny nano-particles as well as the product itself has been fully patented by the US Government Patent Office.

The New Silver Solution is clear, odorless, practically tasteless and most importantly, standardized from one bottle to the next. This means each bottle of the New Silver Solution is of the same high quality as every other bottle. The New Silver Solution continues to be tested against hundreds and hundreds of common and dangerous pathogens and has proven itself able to kill every dangerous pathogen and bacteria it has been tested against quickly and efficiently for the past 5 years. These include Anthrax Spores, HIV, Malaria, and several of the so-called super bugs prevalent in hospital settings to name but a few. The New Silver Solution has successfully killed every one.

The New Silver Solution is the only colloidal silver approved by an international health consortium as an antibiotic alternative, for use in its hospitals and water treatment units in Africa, South America, and Asia.

The New Silver Solution is fast-acting and is safe enough that even a small child can drink down a whole bottle with no adverse effects at all. It is totally safe for use inside and outside the human body. The New Silver Solution is used to treat wounds, cuts, abrasions, and baby rashes. It can be ingested or gargled for strep throats. The New Silver Solution is often used as a mouth rinse in some dentists offices to prevent plaque build-up.

The shelf life of the New Silver Solution is conservatively estimated to be more than 10 years.

Researchers and doctors are finding more and more uses for the New Silver Solution and their reports are being compiled as I write this. But will it harm the good bacteria in my digestive tract if I drink it? No, it wont. It kills only the harmful bacteria. The good bacteria in your gut are unharmed and even strengthened. In a dramatic and unexpected demonstration of its effectiveness in Africa, the 10 ppm product eliminated Malaria from children who were on their deathbeds!

The 10ppm New Silver Solution is even powerful enough to eliminate Anthrax Spores from hard surfaces. So, has the New Silver Solution worked as advertised in my own family of two young daughters and my wife? Yes. None of us have been ill with colds or influenzas since we began taking a tablespoon a day as a prophylactic.

Can anyone benefit from New Silver Solution? Yes. It can be used safely with any prescribed medicine from your doctor without adverse effects.

The New Silver Solution can help with so many of our day-to-day ailments while protecting us from coming down with common colds and flus, that perhaps it should be the primary item in our emergency kits that we assemble.

Should you replace all of your antibiotics with the New Silver Solution? Probably not. At least not all at once. You would be wise to ask your doctor to learn more about it and perhaps try it with his/her knowledge.

For more information on the New Silver Solution 14ppm from Nutronix, International, or to order at a discount, click on automaticbuilder.com

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Weight Loss Diets - A Review Of 4 Popular Diets

1000 calorie diet

Trying the 1000 calorie diet is only advisable for one week, due to your body entering starvation mode and conserving fat. Overdoing the 1000 calorie diet is counterproductive to your body so try to stay on it for only 1 week. After 1 week you will lose between 3-5 pounds. The 1000 calorie diet can be used as a starter diet for a long term weight loss program. Try to aim for 2-3 pounds of weight loss and a good exercise program to begin with. After 1 week on the 1000 calorie diet, try upping your calorie intake or reverting back to a not so severe diet, this will prevent your bodys metabolism from slowing down. Here is a simple 1000 calorie daily menu.

Breakfast
Banana sandwich made with 2 slices of wholemeal bread and a small banana
Small glass of orange juice

Snack
1 pot of low fat yoghurt (preferably fruit)

Lunch
1 wholemeal roll filled with tuna and low fat mayonnaise (use tin tuna in spring water)
Mixed lettuce salad, red or yellow sweet peppers, spring onions

Snack
1 bag of lower fat crisps

Dinner
Roast chicken breast (without skin)
Potatoes, mashed with 30ml semi-skimmed milk
Broccoli (all vegetables steamed or boiled)
Carrots
Gravy (made from granules)

Evening
1 low calorie hot chocolate drink made with powder and water

Drinks throughout the day
Diet coke, water, black coffee or tea without sugar

The 1000 calorie diet can be used as a starter diet for a long term weight loss program. Try to aim for 2-3 pounds of weight loss and a good exercise program to begin with. Remember after 1 week on the 1000 calorie diet, try upping your calorie intake or reverting back to a not so severe diet, this will prevent your bodys metabolism from slowing down.

Vegetarian Diet

A well balanced vegetarian diet provides many benefits for the body. Some of those benefits include a reduced risk of chronic diseases, such as:

Obesity
Coronary artery disease
Hypertension
High blood pressure
Diabetes
Some types of cancer and more

Your vegetarian diet, must be planned well. If not your body could end up in need of some vital nutrients. Some of these nutrients essential for the body are:

Protein
Minerals (zinc, calcium, iron)
Vitamin b12
Vitamin d

Protein sources include, tofu and other soy-based products, legumes, seeds, nuts, grains, and vegetables

Experts say that in order for a balanced vegetarian diet, you should eat nuts and whole grain cereals for good sources amino acids.

Greens such as spinach, kale and broccoli are a good source of calcium.

For sources of vitamin b12 which comes from animals, can be substituted with fortified breakfast cereals and fortified soy drinks.

Sources of iron are red meats, liver and egg yolks which are all high in cholesterol. Spinach, dried beans and dried fruits are all good vegetarian sources of iron.

A vegetarian diet is healthier than a meat diet. However this does not mean that you have the right to stuff your face with crisps, chocolate and chips everyday. Your balanced diet should include all of the above, i.e. Fruit, vegetables, nuts, dairy produce and soy. Below is a table of some calorie controls in a vegetarian diet:

Food Group 1200 Calorie 1500 Calorie 1800 Calorie
Vegetables 5 servings 6 servings 8 servings
Fruits 3 servings 3 servings 5 servings
Grains 2 servings 3 servings 4 servings
Dairy 2 servings 2-3 servings 2-3 servings
Beans, Nuts and Seeds 5oz 6oz 7oz
Total Fat 30-35g 40-50g 50-60g

You can find a massive rage of diets on the internet free of charge! A vegetarian diet is an all round healthier option, and can go a long way to helping you on the road to losing weight.

Abs Diet

The Abs Diet works on the theory that every 1lb of muscle gained, your body intern burns an extra 50 calories per day. So if you can build an extra 10lb of muscle your body will then burn an extra 500 calories per day. Using the Abs Diet your body will burn more energy by eating the correct foods and exercising the correct way. Losing 500 calories per day will loose you 1lb of weight per week. Expect to loose up to 12lb in the first two weeks followed by 5-8lb in the forth coming two.

The Abs Diet allows you to eat 6 meals per day which consist of 12 power foods, such as: chicken, turkey and other lean meat, olive oil, beans and pulses, almonds, low fat dairy products, green vegetables, oats, eggs, wholegrain bread, whole grain cereals, berries, and protein powder. All other food is a not allowed.

For 6 weeks you will eat a series of 12 power foods, which provide the body with all the fibre and minerals you need to stay healthy and build muscle. Along with the diet you will do a 20 min workout three times per week, which will aid in the fat burning.

The Abs diet is mainly aimed at men, however women are encouraged to participate. The range of foods you can eat is still good and you do get an exercise program out of it. Also some very good looking Abs, health and sex life. The full diet book is: The Abs Diet by David Zinczenko from all good on-line book stores.

The Kelloggs Cereal Diet

One of the simplest diets around at the moment is the Kelloggs Cereal Diet. It is not a crash weight loss diet which will lose you pounds upon pounds; however it will allow you to get into those jeans that are 1 size to small.

To start the Kelloggs Diet all you have to do is, eat one bowl of Kelloggs Special K or Cornflakes for breakfast, and also one for a replacement lunch or dinner. Thats all! Carry this on for two weeks then you will see the results. Expect to lose around 3-6lb.

Whist on your diet, Kelloggs allow you to have the same drinks and snacks as you usually would, but recommend that you eat a well balanced meal every day, with more fruit and vegetables. Another tip from Kelloggs, is to keep a food diary to monitor and keep you aware of your current eating habits.

Article supplied by Michael Aldridge. For a complete and extensive guide to losing weight, please visit our web site at http://www.onlineguidetoweightloss.com

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